Alex has been in the fitness industry as a personal trainer and strength and conditioning coach since 2007. He obtained his Bachelor’s Degree in Leisure Study and History from the University Of Ottawa. During his time at U of O, Alex was a member of the Varsity Men’s Basketball team from 2003‐2006. A career‐ending knee injury forced him to the sidelines where Alex welcomed new challenges as an assistant coach and the agility and conditioning coach until 2010. Alex has gained great expertise by completing a number of certifications and seminars since his start in the fitness industry. Most recently he completed the Poliquin/Klokov Educational 7 Day World Tour. Alex has been working as as strength and conditioning coach with Base Conditioning since 2008. During this time, Alex also worked for a period of 5 years as the assistant strength and conditioning coach for the Sports Study Program at L’école Secondaire Publique Louis‐Riel. In his role as a strength and conditioning coach, Alex has helped clients improve their overall fitness, health, rehabilitation, body composition and nutrition as well as improve performance in their respective sport.