Bootcamp

bootcamp service menu
Bootcamp1
Bootcamp2
Bootcamp3
Bootcamp4
Bootcamp6

Come burn calories and having fun performing an intense mix of strength training and aerobic elements that will build your strength, your endurance and your sense of camaraderie! Our Bootcamp session will get you in shape, get you healthy, test your limits and most importantly make you enjoying fitness! Our 60 minutes sessions, will keep you active from the beginning to the end while providing a team environment where everybody supports and motivates you to reach your highest potential! Bring your friends/family and come try the Base Conditioning Bootcamps!

What to bring to the Boot Camp session
1) Water Bottle
2) Towel
3) Yoga/Exercise Mat (Optional)
4) Comfortable Workout Attire
5) Athletic Shoes
6) Post-workout shake

Location

Ottawa
Starting date: On‐Going
When: Monday to Thursday (option of 4 days a week)
Time: 7:30pm ‐ 8:30pm
Where: Dôme de l’école secondaire publique Louis‐Riel (1655 Bearbrook Rd, Gloucester, ON K1B 4N3)
Gatineau
Starting date: On-Going
When: Monday & Thursday
Time: 7:30pm – 8:30pm
Where: Collège Nouvelles Frontières (250 Rue Gamelin, Gatineau, QC J8Y 1W9)

Price

$200.00+ HST for 20 sessions (10$ / session if pay in advance) or $15.00 for drop in